I have found the information given in this session of Break the Cycle invaluable, as I am now beginning to understand what lies behind the armour/facade.
I have found the Hanly Centre a great help and invaluable in terms of resolving issues from my childhood and learning to accept myself for who I am today. It’s also a great place to meet so many people in similar circumstances as myself.
It has been a great experience and very powerful to meet other people like you who have the same issues and problems.
I won’t lie and say that the Hanly Centre is a quick fix to all of my problems, it hasn’t been. I am working hard to understand myself and help myself move forward. I will say however, that slowly but surely it’s changing me, my attitude, my relationships, my perspective and my life for the better.
The Hanly Centre is a registered Irish charity CHY6340 committed to breaking the cycle of alcohol-related harm and the long-term effects of family-of-origin adversity.
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