Drinking Too Much?

Answering the questions below may help you understand your drinking behaviours and whether or not they may be harmful to you.

Take the AUDIT test

The Alcohol Use Disorders Identification Test (AUDIT) was developed by the World Health Organization. The test focuses on identifying the preliminary signs of hazardous drinking and mild dependence. It is used to detect alcohol problems experienced within the last year. It is one of the most accurate alcohol screening tests available, rated 92 percent effective in detecting hazardous or harmful drinking. It has proven to be accurate across all ethnic and gender groups.

The test contains 10 multiple choice questions on quantity and frequency of alcohol consumption, drinking behaviour and alcohol-related problems or reactions. The answers are scored on a point system; a score of more than eight indicates an alcohol problem.

Points associated with each answer are listed below. Keep track of your points as you take this assessment.

1. How often do you have a drink containing alcohol?


(0) Never (Skip to Questions 9-10)
(1) Monthly or less
(2) 2 to 4 times a month
(3) 2 to 3 times a week
(4) 4 or more times a week



2. How many drinks containing alcohol do you have on a typical day when you are drinking?


(0) 1 or 2
(1) 3 or 4
(2) 5 or 6
(3) 7, 8, or 9
(4) 10 or more



3. How often do you have six or more drinks on one occasion?


(0) Never
(1) Less than monthly
(2) Monthly
(3) Weekly
(4) Daily or almost daily



4. How often during the last year have you found that you were not able to stop drinking once you had started?


(0) Never
(1) Less than monthly
(2) Monthly
(3) Weekly
(4) Daily or almost daily



5. How often during the last year have you failed to do what was normally expected from you because of drinking?


(0) Never
(1) Less than monthly
(2) Monthly
(3) Weekly
(4) Daily or almost daily



6. How often during the last year have you been unable to remember what happened the night before because you had been drinking?


(0) Never
(1) Less than monthly
(2) Monthly
(3) Weekly
(4) Daily or almost daily



7. How often during the last year have you needed an alcoholic drink first thing in the morning to get yourself going after a night of heavy drinking?


(0) Never
(1) Less than monthly
(2) Monthly
(3) Weekly
(4) Daily or almost daily



8. How often during the last year have you had a feeling of guilt or remorse after drinking?


(0) Never
(1) Less than monthly
(2) Monthly
(3) Weekly
(4) Daily or almost daily



9. Have you or someone else been injured as a result of your drinking?


(0) No
(2) Yes, but not in the last year
(4) Yes, during the last year



10. Has a relative, friend, doctor, or another health professional expressed concern about your drinking or suggested you cut down?


(0) No
(2) Yes, but not in the last year
(4) Yes, during the last year

Add up the points associated with your answers above. A total score of 8 or more indicates harmful drinking behaviour. See your Doctor or Contact The Hanly Centre if you feel you need advice or help.