The Living in Balance programme has helped hundreds of people turn their lives around, helping them find the strengths in themselves to live their lives authentically, with joy and without alcohol. If you would like to join them then ring the Hanly Centre now to make an appointment on 01 2809795.
The 'Living in Balance' Programme is designed for you if you are abusing or are addicted to alcohol and want to stop. The goal of this programme is to help you develop skills and awareness that allow you to lead a healthy and productive life without the use of alcohol.
This programme takes a non-judgmental approach to addiction and lifestyle issues and helps you develop sources of support and fulfillment other than alcohol that extend beyond the limits of a treatment programme and professional counselling.
This programme provides you with information about alcohol abuse, treatment and recovery and allows you learn skills that help you deal with feelings, emotions and stressors in your life. It helps you recognise and change distorted thinking patterns.
The Hanly Centre is a registered Irish charity CHY6340 committed to breaking the cycle of alcohol-related harm and the long-term effects of family-of-origin adversity.
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