Resilient Children Programme

Life can be stressful for children too! This programme encourages resilient and happiness in children through relaxation techniques and life skills enhancement. We provide gentle workshops that will help children develop their inner strengths and resilience, raise their self awareness and help them deal with life's challenges in a constructive way.

This workshop is suitable for primary children from 6-9 years. It consists of guided visualization techniques, yoga, life skills and creativity time. Children should wear comfortable clothes and bring a mat or towel to lie on.

If you would like to have us visit your school please contact the centre by email.