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Advantages and Disadvantages of Running on a Treadmill

Advantages and Disadvantages of Running on a Treadmill

by Miguel Wood | May 25, 2020 | Health and Fitness

Did you ever notice that treadmills in English prisons in the early 1800s were used to control prisoners’ behavior? Nowadays, treadmills are used for health issues. Due to that, people’s main reason why they use treadmills is staying fit. Humor and history...

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